Parenthood is one of the most rewarding experiences one can have, but it also comes with its own set of challenges. One of the most common challenges parents face is how to soothe a crying baby. They are unable to communicate their needs verbally, leaving you feeling uncertain about how to address their discomfort. In this article, we will go over the top 10 ways to soothe a crying baby.

Understanding How Babies Communicate

Before diving into the different ways to soothe your crying baby, it’s essential to understand how they communicate. Babies’ cries are their way of expressing their discomfort or needs. It’s common for babies to cry when they’re hungry, tired, or need a diaper change. It’s crucial to pay attention to the type of cry your baby has and what it may mean.

Why Do Babies Cry?

Babies cry for various reasons, but some of the most common include hunger, discomfort, teething, tiredness, and a wet diaper. Sometimes, babies may cry simply because they want to be held or cuddled. It’s essential to identify the cause of the crying before beginning to soothe your baby.

Importance of Soothing a Crying Baby

Soothing your crying baby helps provide them with the comfort and care they need, making them feel secure and loved. It also helps them learn to self-regulate their emotions as they grow older, which is an essential skill for their development and overall well-being.

A Note on Persistence

Parents should keep in mind that some of these methods may take time and patience before they work. Your baby may need time to adjust to a new method of soothing. Don’t give up after the first attempt. Try each method for a few days before deciding if it’s effective or not.

1. Swaddle Them

Benefits of Swaddling

Swaddling involves wrapping your baby tightly in a blanket to provide them with a sense of security and comfort. This method offers numerous benefits, including reducing the risk of SIDS, aiding sleep, and decreasing involuntary movements

Swaddling Dos and Don’ts

When swaddling your baby, make sure to wrap them tightly enough to provide a sense of security, but not too tightly that it restricts their breathing or movement. Avoid swaddling once your baby starts rolling over.

Alternatives to Swaddling

If swaddling isn’t working for your baby, try other methods such as using a sleep sack or a swaddle with a zipper.

Tips for a Successful Swaddle

Make sure to wrap your baby tightly, starting with the left side, then the right, and finally the bottom. Make sure their arms are placed comfortably at their side.

2. Rock Them

Why Babies Love to be Rocked

The swaying motion of being rocked can provide babies with a sense of comfort and mimic their experience in the womb.

Different Ways to Rock Your Baby

Rock your baby in a rocking chair, a baby swing, or even a car ride. Sometimes, a change of scenery can help soothe a crying baby.

Tips for Rocking a Crying Baby

Make sure to hold your baby securely and support their neck. Keep the room quiet and dimly lit to help your baby relax.

Benefits of a Rocking Chair

A rocking chair provides a safe and comfortable space to bond with your baby while also offering the much-needed motion to help soothe your crying baby.

3. Use White Noise

The Science Behind White Noise

White noise mimics the sounds heard in the womb and can help soothe babies and even help them fall asleep.

Types of White Noise

White noise machines, fans, and even the humming of household appliances can provide white noise. The Hatch Baby Sound Machine is my favorite white noise machine because provides a soothing and comforting environment for my three-year-old and one-year-old.

How to Create a White Noise Environment

Place the white noise machine, fan, or household appliance near your baby’s crib or sleeping area. Make sure the sound is low and adjustable, so you have control over its volume.

White Noise Safety Tips

Avoid placing the white noise machine too close to your baby’s ears and don’t use it all the time. It’s essential to let your baby learn to self-soothe and sleep without relying solely on white noise.

4. Give Them a Warm Bath

The Power of Warm Water

A warm bath can help soothe and relax a crying baby by providing physical comfort.

Best Time for a Bath

Baths are best done before your baby’s bedtime routine, as it can help relax them and prepare them for a restful sleep.

How to Bath Your Baby

Fill the tub with warm water, gently lower your baby into the water, making sure to support their neck and head, and use gentle baby soap to avoid drying out their skin.

Tips for a Calming Bath

Use lavender-scented bath products, make sure the room is warm and quiet, and play some soft music to help soothe your baby.

5. Try Massage Techniques

Benefits of Baby Massage

Baby massage can help soothe your crying baby, reduce stress and anxiety, and improve digestion.

Different Massage Techniques

Gentle strokes on your baby’s back, tummy, and legs, as well as massaging their scalp and applying gentle pressure to their palms and feet, can all be effective methods.

Important Considerations

Make sure to use a baby-safe oil, such as coconut or almond oil, and avoid putting pressure on your baby’s fontanelle.

When to Avoid Massages

Avoid massaging your baby if they have a rash or injury in the area you plan on massaging, or if they have a fever or an infection.

6. Offer a Pacifier

Pros and Cons of Pacifiers

Pacifiers can provide comfort to babies and help soothe them. However, there is a risk of dental problems and over-reliance on pacifiers.

Choosing the Right Pacifier

Choose a pacifier that is the appropriate size for your baby and made of safe material, such as silicone or latex.


How to Get Your Baby to Accept a Pacifier

Offer the pacifier during feedings and bedtime routines to help your baby associate it with comfort and relaxation.

When to Wean Your Baby Off a Pacifier

Wean your baby off the pacifier gradually around six months of age to help avoid dental problems and over-reliance on pacifiers.

7. Go for a Stroll

Why Motion Helps Soothe a Baby

The motion of walking can provide babies with a sense of comfort and relaxation, similar to being rocked.

Best Ways to Stroll Your Baby

Invest in a comfortable stroller and take your baby for a walk in a quiet and peaceful environment.

Precautions to Take During a Stroll

Make sure your baby is securely fastened in the stroller and avoid walking during extreme weather conditions.

Other Ways to Incorporate Motion

You can also mimic the motion of walking by swaying with your baby in your arms or using a baby carrier.

8. Provide Skin-to-Skin Contact

What is Skin-to-Skin Contact?

Skin-to-skin contact involves placing your baby directly on your bare chest, providing warmth, security, and comfort.

Benefits for Both Baby and Parent

Skin-to-skin contact can help stabilize your baby’s heartbeat and breathing rate and improve parent-child bonding.

When to Use Skin-to-Skin Contact

Skin-to-skin contact is an effective method for soothing a crying baby, and it’s particularly useful after feeding or during skin-to-skin bonding time.

Different Ways to Increase Skin-to-Skin Contact

You can incorporate skin-to-skin contact by wearing your baby in a wrap or practicing kangaroo care.

9. Try Infant Massage

Differences between Baby and Infant Massage

Infant massages are similar to baby massages, but they’re tailored to your baby’s specific needs, such as relieving colic or constipation.

Benefits of Infant Massage

Infant massage has been shown to help soothe a crying baby, reduce crying time, and improve digestion and sleep.

Techniques for Infant Massage

Gentle strokes and kneading in specific areas, such as the tummy, can help provide comfort and aid in digestion.

Precautions for Infant Massage

Avoid massaging your baby if they have a fever or an infection. Also, avoid putting pressure on specific areas, such as the fontanelle.

10. Use Essential Oils

What are Essential Oils?

Essential oils are natural oils extracted from plants and used to promote relaxation and provide aromatherapy.

Best Essential Oils for Soothing Babies

Lavender, chamomile, and frankincense are all safe and effective essential oils for soothing babies.

Safety Concerns

Always dilute the essential oils before use and avoid using them on your baby’s skin directly.

How to Apply Essential Oils to Your Baby

Place a few drops of diluted essential oil on your baby’s clothing or bedding, or use a diffuser to disperse the oil into the air.


Soothing a crying baby can be challenging, but by incorporating these ten genius ways, you can provide your baby with the comfort and care they need. Keep in mind the importance of routine and the different factors to consider when choosing a method. As a parent, it’s essential to remember to enjoy the journey of parenthood and find joy in the moments of bonding with your baby.


How Long Should I Try Each Soothing Technique?

Try each soothing technique for a few days before deciding if it’s effective or not.

Can I Combine Different Soothing Techniques?

Yes, combining different techniques is a great way to find what works for your baby.

What if None of These Techniques Work?

If none of these techniques work, reach out to your pediatrician for additional advice and support.

Is Crying Always a Sign of Discomfort or Hunger in Babies?

Crying can indicate discomfort, hunger, teething, or even a need for comfort and cuddles. It’s essential to pay attention to your baby’s cues and respond appropriately.

How Can I Tell if My Baby is Crying Due to Colic?

Babies who cry frequently for long periods, usually in the late afternoon or evening, may be experiencing colic. If you suspect your baby has colic, reach out to your pediatrician for additional advice and support.



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