Expert Advice: 10 Newborn Care Tips from Pediatricians Every Parent Should Follow

Welcoming a newborn into the family can be both exciting and daunting. As new parents, you want to provide the best possible care for your bundle of joy. With so much information out there, it can be overwhelming and confusing to know who to trust and what advice to follow. That’s why we’ve rounded up 10 expert tips from pediatricians that every parent should know when it comes to newborn care.

Importance of Newborn Care

Newborn care is critical to ensuring the health and wellbeing of both baby and parents. Proper care can help prevent illnesses, promote development, and establish a secure attachment between parent and child. By following these 10 tips, you can provide your baby with the best start in life.

Benefits of Following Pediatricians’ Advice

Pediatricians have years of specialized training and experience in caring for infants and young children. They are equipped with the latest medical knowledge and are up to date with the latest research. By following their advice, you can feel confident that you are providing the safest and most effective care for your child.

Overview of 10 Tips to be Covered in the Article

  • Establish a consistent sleep routine.
  • Feeding your newborn.
  • Diapering.
  • Bathing your newborn.
  • Keeping your baby safe.
  • Understanding your newborn’s cues.
  • Managing your newborn’s health.
  • Promoting motor and sensory development.
  • Finding support and resources.
  • Taking care of yourself.

Tip 1: Establish a Consistent Sleep Routine

Sleep is crucial for a newborn’s growth and development. Pediatricians recommend that newborns sleep for about 14-17 hours a day, which includes frequent naps. To establish a consistent sleep routine, it’s essential to start early and be patient. A pediatrician can help you create a sleep schedule that fits your baby’s needs and promotes healthy sleeping habits. Sleep regressions, when your baby’s sleep patterns change, are normal and can be managed with the right techniques.

Tip 2: Feeding Your Newborn

Whether you choose to breastfeed, formula feed, or a combination of both, it’s essential to ensure that your baby is getting enough to eat. Pediatricians recommend feeding your baby every 2-3 hours, or whenever they show signs of hunger. You can tell if your baby is getting enough by monitoring their weight gain, counting their wet diapers, and by observing their behavior. When it’s time to introduce solid foods, it’s important to start small and consult with your pediatrician for guidance.

Tip 3: Diapering

Choosing the right diapers and wipes for your baby’s delicate skin is essential. Disposable diapers are the most popular choice and come in a variety of sizes and styles. Proper diaper-changing techniques can prevent infections and irritation. Diaper rash and allergies can be avoided by regularly changing your baby’s diaper and using a diaper rash cream or ointment when necessary.

Tip 4: Bathing Your Newborn

Bathing your newborn can be an enjoyable bonding experience for both you and your baby. Pediatricians recommend bathing your baby no more than three times a week for the first year to avoid drying out their delicate skin. Necessary bath accessories include a baby bathtub or sink, a mild baby soap, a soft washcloth, and a towel. Always keep an eye on your baby during bath time to ensure their safety.

Tip 5: Keeping Your Baby Safe

Keeping your baby safe and secure is a top priority for every parent. Safe sleep guidelines recommend placing your baby on their back to sleep and avoiding loose bedding or crib accessories that could pose a suffocation hazard. Childproofing your home includes securing cabinets and drawers, covering electrical outlets, and securing furniture to prevent tip-overs. Identifying potential hazards such as choking hazards also plays a role in keeping your baby safe.

Tip 6: Understanding Your Newborn’s Cues

Newborns communicate through cues that indicate hunger, sleepiness, discomfort, or distress. Understanding your baby’s unique communication style is crucial for building a secure attachment. Responding to your baby’s cues in a timely and appropriate manner can help promote a sense of trust and security in your relationship.

Tip 7: Managing Your Newborn’s Health

Scheduling regular well-baby check-ups with your pediatrician is essential for monitoring your baby’s growth and development. Keeping track of vaccinations is also a crucial part of newborn care. Identifying potential health concerns such as colic or reflux can be challenging for new parents, but regular communication with your pediatrician is key.

Tip 8: Promoting Motor and Sensory Development

Encouraging and supporting your baby’s physical milestones is an important part of newborn care. Pediatricians recommend tummy time to promote upper body and neck strength. Stimulating your baby’s five senses can also aid in their development. Playtime and interaction with your baby can promote healthy growth and a sense of security.

Tip 9: Finding Support and Resources

Raising a newborn can be challenging, and it’s essential to have a support system in place. Lean on your partner, family, and friends for help. You can also connect with other parents through parenting groups or social media. Utilizing online resources and apps can also provide valuable information and support.

Tip 10: Taking Care of Yourself

Taking care of yourself is essential for being a good parent. Dealing with postpartum depression and anxiety is common, and it’s essential to seek help and support if necessary. Getting enough rest and self-care can be challenging but is critical for a parent’s mental and physical wellbeing. Remember, asking for help is a sign of strength, not weakness.


Newborn care can be challenging, but by following these ten tips from pediatricians, you can provide the best care for your baby. Remember the importance of seeking professional advice and trusting your instincts. As your baby grows and develops, don’t forget to take care of yourself too.


  • Where can I find reliable sources for newborn care advice? You can find reliable sources for newborn care advice from websites that end in .gov or .edu, or by consulting with a trusted pediatrician.
  • What is the best way to handle sleep regression? The best way to handle sleep regression is to stay consistent with your baby’s sleep routine, be patient, and consult with your pediatrician for guidance.
  • When should I introduce solid foods? Introduce solid foods when your baby can sit up unassisted and has developed the ability to swallow.
  • How can I safely bathe my newborn? You can safely bathe your newborn by using a mild baby soap, a soft washcloth, and a towel, and always keep an eye on your baby during bath time.
  • What are the signs of postpartum depression and anxiety? Signs of postpartum depression and anxiety include feelings of hopelessness, irritability, and a loss of interest in activities you used to enjoy.


American Academy of Pediatrics. (2018). Newborn Care.

Centers for Disease Control and Prevention. (2021, April 8). Newborn Care: Tips for Parents. CDC.

Mayo Clinic. (2021, May 13). Newborn care: 10 Tips for Stressed-Out Parents. Mayo Clinic.



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